Are You A Menopausal Woman Struggling To Have A Restful Nights Sleep?
And You Wish There Was A Simple Way To Fall Asleep & Stay Asleep Each & Every Night?
......If so, you're in the right place!
Are You A Menopausal Woman Struggling To Have A Restful Nights Sleep?
And You Wish There Was A Simple Way To Fall Asleep & Stay Asleep Each & Every Night?
......If so, you're in the right place!
Hi, I'm Dr. Tammy,
Over the past 23 years, I have seen patients transformed before my very eyes.
I consider it an honor, privilege and gift to be able to help women find their voice, their health and their glow, through every aspect of hormone and metabolic alignment.
With The Bedtime Bliss program, you will be able to finally sleep well night after night, guaranteed!
Hi, I'm Dr. Tammy,
Over the past 24 years, I have seen patients transformed before my very eyes.
I consider it an honor, privilege and gift to be able to help women find their voice, their health and their glow, through every aspect of hormone and metabolic alignment.
With The Bedtime Bliss program, you will be able to finally sleep well night after night, guaranteed!
As a hormone expert and medical doctor, my primary focus for over two decades has been to help women achieve hormonal balance, leading to vibrant living and restful sleep.
In my clinical practice, I've witnessed how hormonal imbalances can disrupt sleep patterns, whether it's trouble falling asleep, frequent awakenings during the night, or early morning wakefulness.
By addressing the root cause – hormonal imbalance
– we can transform not only your sleep but also enhance your overall well-being.
I want to talk to you about how we can dramatically change your sleep patterns and get your quality of life back.
Because truly you deserve good sleep, but more importantly, your life could depend on it!
My journey as a compassionate healer and medical doctor began in the shadows of a personal tragedy.
Witnessing my father's struggle with a dismissive and broken medical system, which ultimately led to a late diagnosis of end-stage cancer, profoundly impacted me.
As a family we felt helpless and were devastated by his passing when I was just 19. But this period ignited a deep-seated promise within me.
I promised to be a doctor who truly listens, cares, and makes a tangible difference in the lives of my patients.
Yet, ironically, I found myself in a similar position of frustration and disillusionment, especially when it came to addressing women's health issues.
From the age of 12, I grappled with a silent adversary – hormonal imbalances.
These unseen forces wreaked havoc in my life, manifesting as endometriosis, PCOS, thyroid, and insulin issues, fertility roadblocks, a miscarriage and eventually an ovarian tumor that led to a hysterectomy in my forties.
Each day was a relentless struggle against fatigue and the myriad symptoms that accompany hormonal disarray. I found that the medical system offered a narrow approach to care, frequently prescribing birth control or antidepressants as a solution.
Among all the hormone-related issues I faced, the most dangerous and debilitating for me were related to a lack of sleep.
This was not just a feeling of tiredness; it was a profound exhaustion that seemingly crept into every aspect of life, affecting my physical health, mental clarity, and emotional well-being.
I vividly recall a harrowing experience that became a turning point for me: an accident with the back of a semi-truck after falling asleep at a stop light.
This was a direct consequence of the overwhelming fatigue I was battling due to my own hormone imbalances and lack of sleep.
It was then that I made a solemn vow – not only to overcome my own struggles with hormone-related fatigue but also to dedicate my expertise and energy to solving this problem for others.
Through years of research, self-experimentation, and unwavering dedication, and working with patients over the past 23 years, I discovered the transformative power of hormones and alternative health options over only big pharma solutions.
I'm passionate about a natural, balanced approach to health and wellness. I have helped tens of thousands of women sleep better and regain their life back. It’s my passion and my mission.
And now, I want to share my sleep secrets with you.
So I created a program for menopausal women who want to sleep better…
Introducing: The Bedtime Bliss program.
The Bedtime Bliss program isn't just about getting more sleep; it's about rejuvenating your entire well-being.
As a hormone expert and medical doctor, my primary focus for over two decades has been to help women achieve hormonal balance, leading to vibrant living and restful sleep.
In my clinical practice, I've witnessed how hormonal imbalances can disrupt sleep patterns, whether it's:
☑️trouble falling asleep
☑️ frequent awakenings during the night
☑️ or early unexpected morning waking.
By addressing the root cause – hormonal imbalance
– we can transform not only your sleep but also enhance your overall well-being.
I want to talk to you about how we can dramatically change your sleep patterns and get your quality of life back.
Because truly you deserve good sleep, but more importantly, your life could depend on it!
My journey as a compassionate healer and medical doctor began in the shadows of a personal tragedy.
Witnessing my father's struggle with a dismissive and broken medical system, which ultimately led to a late diagnosis of end-stage cancer, profoundly impacted me.
As a family we felt helpless and were devastated by his passing when I was just 19. But this period ignited a deep-seated promise within me.
I promised to be a doctor who truly listens, cares, and makes a tangible difference in the lives of my patients.
Yet, ironically, I found myself in a similar position of frustration and disillusionment, especially when it came to addressing women's health issues.
From the age of 12, I grappled with a silent adversary – hormonal imbalances.
These unseen forces wreaked havoc in my life, manifesting as endometriosis, PCOS, thyroid, and insulin issues, fertility roadblocks, a miscarriage and eventually an ovarian tumor that led to a hysterectomy in my forties.
Each day was a relentless struggle against fatigue and the myriad symptoms that accompany hormonal disarray. I found that the medical system offered a narrow approach to care, frequently prescribing birth control or antidepressants as a solution.
Among all the hormone-related issues I faced, the most dangerous and debilitating for me were related to a lack of sleep.
This was not just a feeling of tiredness; it was a profound exhaustion that seemingly crept into every aspect of life, affecting my physical health, mental clarity, and emotional well-being.
I vividly recall a harrowing experience that became a turning point for me: an accident with the back of a semi-truck after falling asleep at a stop light.
This was a direct consequence of the overwhelming fatigue I was battling due to my own hormone imbalances and lack of sleep.
It was then that I made a solemn vow – not only to overcome my own struggles with hormone-related fatigue but also to dedicate my expertise and energy to solving this problem for others.
Through years of research, self-experimentation, and unwavering dedication, and working with patients over the past 23 years, I discovered the transformative power of hormones and alternative health options over only big pharma solutions.
I'm passionate about a natural, balanced approach to health and wellness. I have helped tens of thousands of women sleep better and regain their life back. It’s my passion and my mission.
And now, I want to share my sleep secrets with you.
So I created a program for menopausal women who want to sleep better…
Introducing: The Bedtime Bliss program.
The Bedtime Bliss program isn't just about getting more sleep; it's about rejuvenating your entire well-being. It's a simple and easy program designed to help you understand what is standing in the way of you and better sleep.
What's included inside the program:
EXCLUSIVE on-demand video training with the exact steps you can take starting today, to be sleeping better in just a few days
Cheat sheets, workbooks and guides with graphics and images walking you through my simple processes
Lifetime Access membership area and app to reference on the go
Module One | Understanding and Addressing Sleep Disturbances
Uncover the root causes of your sleep disturbances
Help you identify and address common sleep disorders, evaluate potential serious causes of sleep issues, and understand their impact on mental health
Delve into how technology can either disrupt your sleep or be harnessed to enhance it
A special focus is placed on the effects of menopausal hormone changes on sleep, guiding you on how to manage your health and wellbeing effectively. By the end of this module, you'll be empowered to improve your energy levels and quality of life for years to come.
Module Two | Enhancing Sleep through Nutrition, Fitness, and Hormone Balance
You will dive into practical strategies to enhance your sleep quality through tailored food plans, delicious recipes (easy to prepare and budget friendly), fitness routines, and supplements specifically designed to improve your sleep patterns
You'll learn hormone-targeted sleep hacks and explore the critical timing of meals and exercise to optimize your sleep hormones. You'll also uncover why previous efforts may not have been successful and what strategies you can adopt to
Plus, we'll introduce bedtime snacks that are sure to soothe you into a restful night's sleep. This module is all about making informed choices that benefit your sleep and overall wellbeing.
Module Three | Stress Assessments and Coping Strategies
Dive into our unique, evidence-based system designed to not only pinpoint your specific stressors and their underlying causes but also to equip you with structured coping strategies and practical tools.
These resources are crafted to potentially transform your perspective on relationships and your approach to life's challenges. By reducing stress, you're not just enhancing your ability to sleep better and improving your hormonal balance; you're also stepping toward a calmer, more centered version of yourself, enriching your overall life experience.
We'll introduce you to relaxation techniques aimed at overcoming those nights spent watching the clock, battling racing thoughts, and struggling to find peace. These methods are tailored to help you quickly transition into a state of relaxing slumber, ensuring you wake up feeling refreshed and rejuvenated.
Module Four | Your Comprehensive Sleep Toolkit
In Module Four of the Bedtime Bliss System, we introduce the ultimate Sleep Toolkit, designed to provide you with all the essentials for your sleep journey.
This toolkit includes a variety of easy to navigate resources such as detailed workbooks, sleep logs, and trackers. These tools are specifically crafted to help you monitor your sleep patterns, identify areas for improvement, and most importantly, celebrate your successes along the way.
With this toolkit, you'll have everything you need at your fingertips to embark on a transformative journey towards better sleep and overall wellbeing.
What's included inside the program:
EXCLUSIVE on-demand video training with the exact steps you can take starting today, to be sleeping better immediately.
Cheat sheets, workbooks and guides with graphics and images walking you through my simple processes
Lifetime Access membership area and app to reference on the go
Module One | Understanding and Addressing Sleep Disturbances
Uncover the root causes of your sleep disturbances
Help you identify and address common sleep disorders, evaluate potential serious causes of sleep issues, and understand their impact on mental health
Delve into how technology can either disrupt your sleep or be harnessed to enhance it
A special focus is placed on the effects of menopausal hormone changes on sleep, guiding you on how to manage your health and wellbeing effectively. By the end of this module, you'll be empowered to improve your energy levels and quality of life for years to come.
Module Two | Enhancing Sleep through Nutrition, Fitness, and Hormone Balance
You will dive into practical strategies to enhance your sleep quality through tailored food plans, delicious recipes (easy to prepare and budget friendly), fitness routines, and supplements specifically designed to improve your sleep patterns
You'll learn hormone-targeted sleep hacks and explore the critical timing of meals and exercise to optimize your sleep hormones. You'll also uncover why previous efforts may not have been successful and what strategies you can adopt to
Plus, we'll introduce bedtime snacks that are sure to soothe you into a restful night's sleep. This module is all about making informed choices that benefit your sleep and overall wellbeing.
Module Three | Stress Assessments and Coping Strategies
Dive into our unique, evidence-based system designed to not only pinpoint your specific stressors and their underlying causes but also to equip you with structured coping strategies and practical tools.
These resources are crafted to potentially transform your perspective on relationships and your approach to life's challenges. By reducing stress, you're not just enhancing your ability to sleep better and improving your hormonal balance; you're also stepping toward a calmer, more centered version of yourself, enriching your overall life experience.
We'll introduce you to relaxation techniques aimed at overcoming those nights spent watching the clock, battling racing thoughts, and struggling to find peace. These methods are tailored to help you quickly transition into a state of relaxing slumber, ensuring you wake up feeling refreshed and rejuvenated.
Module Four | Your Comprehensive Sleep Toolkit
In Module Four of the Bedtime Bliss System, we introduce the ultimate Sleep Toolkit, designed to provide you with all the essentials for your sleep journey.
This toolkit includes a variety of easy to navigate resources such as detailed workbooks, sleep logs, and trackers. These tools are specifically crafted to help you monitor your sleep patterns, identify areas for improvement, and most importantly, celebrate your successes along the way.
With this toolkit, you'll have everything you need at your fingertips to embark on a transformative journey towards better sleep and overall wellbeing.
Ultimately, my goal is to help you sleep better. And this course delivers better sleep within just a few days or we will refund your money, no questions asked. I will show you exactly what you need to do to fall asleep fast, stay asleep and wake up feeling renewed.
With my expertise as a medical doctor specializing in hormone balance and sleep, I'll guide you through each step, offering practical tips, and compassionate advice.
And all the strategies I share are evidence-based strategies.
Inside this course, you will discover the connection between hormones and sleep as well as the best supplements for transforming your sleep hormones quickly. You’ll also learn about optimal fitness routines that induce sleep. I’ll also be sharing the best dietary choices for enhanced sleep plus targeted hormone sleep hacks.
And, I do want to share that this course is more than just a series of videos; it's a transformative experience.
So, if you are ready for the best sleep of your life, let’s get started.
Truly, if you are ready for a great nights sleep, this is for you.
Ultimately, my goal is to help you sleep better. And this course delivers better sleep within just a few days or we will refund your money, no questions asked. I will show you exactly what you need to do to fall asleep fast, stay asleep and wake up feeling renewed.
With my expertise as a medical doctor specializing in hormone balance and sleep, I'll guide you through each step, offering practical tips, and compassionate advice.
The approaches I advocate for are firmly based on evidence-backed research, validated by a comprehensive array of studies in esteemed medical literature
Inside this course, you will discover:
☑️ the connection between hormones and sleep
☑️ the best supplements for transforming your sleep hormones quickly
☑️ optimal fitness routines that balance sleep hormones
☑️ the best dietary choices for enhanced sleep
☑️ targeted hormone sleep hacks
...and so much more!
And, I do want to share that this course is more than just a series of videos; it's a transformative experience.
So, if you are ready for the best sleep of your life, let’s get started.
Truly, if you are ready for a great nights sleep, this is for you.
In addition, I’ve included some additional bonuses for your sleep journey:
🎁BONUS 1
Essential Oil Guide for Sleep, Stress, and Hormone Balance
Heard of essential oils, but not sure how they can help you, especially for sleep? Enhance your journey to a blissful bedtime with our Essential Oil Guide, a comprehensive resource that delves into the power of aromatherapy to promote restful sleep, alleviate stress, and restore hormonal balance. A real game changer! (Value $12)
🎁BONUS 2
Celestial Calm Affirmation Cards
Elevate your nightly routine with our Bedtime Bliss Affirmation Cards. Simply pick a card each evening to set a peaceful intention for restful sleep and a rejuvenated morning. These cards are your key to a serene night and an energized start to your day. Let them guide you to a world of tranquil dreams and refreshing awakenings. (Value $14)
🎁BONUS 3
Immersive Audio Meditation
Discover the tranquility of our Soothing Slumber Audio Meditation, crafted by a professional meditation expert for deep, restful sleep, just for this program! Let the calming guidance and serene sounds lull you into a peaceful state, ensuring you wake up refreshed and rejuvenated. Embrace this nightly audio retreat for serene dreams and revitalizing mornings. (Value $29)
Additional Bonus! One-on-One Call with One of Our Specialized Sleep Coaches
🎁BONUS 4
One-on-one Call with an Expert Hormone Coach
During your one-on-one call we want to truly get to know you and give you a solid game plan for success. We will explore the root causes of your sleep struggles and give you an actionable plan so you can be sleeping better and living a more balanced and rejuvenated life.
In addition, I’ve included some additional bonuses for your sleep journey:
🎁BONUS 1
🎁BONUS 2
🎁BONUS 3
Essential Oil Guide for Sleep, Stress, and Hormone Balance
Heard of essential oils, but not sure how they can help you, especially for sleep? Enhance your journey to a blissful bedtime with our Essential Oil Guide, a comprehensive resource that delves into the power of aromatherapy to promote restful sleep, alleviate stress, and restore hormonal balance. A real game changer! (Value $12)
Celestial Calm Affirmation Cards
Elevate your nightly routine with our Bedtime Bliss Affirmation Cards. Simply pick a card each evening to set a peaceful intention for restful sleep and a rejuvenated morning. These cards are your key to a serene night and an energized start to your day. Let them guide you to a world of tranquil dreams and refreshing awakenings. (Value $14)
Immersive Audio Meditation
Discover the tranquility of our Soothing Slumber Audio Meditation, crafted by a professional meditation expert for deep, restful sleep, just for this program! Let the calming guidance and serene sounds lull you into a peaceful state, ensuring you wake up refreshed and rejuvenated. Embrace this nightly audio retreat for serene dreams and revitalizing mornings. (Value $29)
Additional Bonus! One-on-One Call with One of Our Specialized Sleep Coaches
🎁BONUS 4
One-on-one Call with an Expert Hormone Coach
During your one-on-one call we want to truly get to know you and give you a solid game plan for success. We will explore the root causes of your sleep struggles and give you an actionable plan so you can be sleeping better and living a more balanced and rejuvenated life.
Overview of everything you will receive in the program:
Exclusive on-demand video training with Dr. Tammy with the exact steps you can take starting today to be sleeping better in a few weeks
Value $397
Cheat sheets, workbooks and guides with graphics and images walking you through my simple processes
Value $297
Lifetime Access membership area and app to learn on the go
Value $297
BONUS #1 | Celestial Calm Bedtime Affirmation Cards - Value $14
BONUS #2 | Essential Oils Guide for Sleep - Value $12
BONUS #3 | Moonlit Mindfulness | Bedtime Meditations - Value $29
Plus access to the Private "Menopause Solutions & Sisterhood" Community
Total Value $1,046
Overview of everything you will receive in the program:
Exclusive on-demand video training with Dr. Tammy with the exact steps you can take starting today to be sleeping better in a few weeks
Value $397
Cheat sheets, workbooks and guides with graphics and images walking you through my simple processes
Value $297
Lifetime Access membership area and app to learn on the go
Value $297
BONUS #1 | Celestial Calm Bedtime Affirmation Cards - Value $14
BONUS #2 | Essential Oils Guide for Sleep - Value $12
BONUS #3 | Moonlit Mindfulness | Bedtime Meditations - Value $29
Plus access to the Private "Menopause Solutions & Sisterhood" Community
Total Value $1,046
Normal Price
$399
Today ONLY
$29
Your Journey to Blissful Sleep Starts Now
Don't let menopause dictate your sleep.
Normal Price
$399
Today ONLY
$29
Your Journey to Blissful Sleep Starts Now
Don't let menopause dictate your sleep.
FREQUENTLY ASKED QUESTIONS
How quickly will I be able to access the information to get started?
Within five minutes you will receive an email with your login information so you can dive into the information immediately.
How long will it take for me to see results and be sleeping better?
Most women see results in just a few days, so it can happen very quickly. But the more you focus and follow the plan over the course of a few months, the better you will be sleeping. Consistency is key.
What if this course doesn’t help me after 30 days, can I get my money back?
Yes, try it out for 30 days. If you are not sleeping better after 30 days, just email my support team and we are glad to issue a refund.
What if I am concerned about taking hormones?
It's completely understandable to have concerns about hormones and their impact on your health, especially with the myriad of myths and misinformation surrounding topics like estrogen and hormone replacement therapy. However, it's important to recognize that achieving hormonal balance and improving your sleep doesn't necessarily mean you have to resort to prescription hormone replacement therapy. If you're concerned about hormones, know that our Bedtime Bliss program offers a comprehensive, non-hormonal approach to improving your sleep and understanding your hormonal health. Our aim is to provide you with the tools and knowledge to navigate these concerns safely and effectively, ensuring you feel supported every step of the way
FREQUENTLY ASKED QUESTIONS
How quickly will I be able to access the information to get started?
Within five minutes you will receive an email with your login information so you can dive into the information immediately.
How long will it take for me to see results and be sleeping better?
Most women see results in just a few days, so it can happen very quickly. But the more you focus and follow the plan over the course of a few months, the better you will be sleeping. Consistency is key.
What if this course doesn’t help me after 30 days, can I get my money back?
Yes, try it out for 30 days. If you are not sleeping better after 30 days, just email my support team and we are glad to issue a refund.
What if I am concerned about taking hormones?
It's completely understandable to have concerns about hormones and their impact on your health, especially with the myriad of myths and misinformation surrounding topics like estrogen and hormone replacement therapy. However, it's important to recognize that achieving hormonal balance and improving your sleep doesn't necessarily mean you have to resort to prescription hormone replacement therapy. If you're concerned about hormones, know that our Bedtime Bliss program offers a comprehensive, non-hormonal approach to improving your sleep and understanding your hormonal health. Our aim is to provide you with the tools and knowledge to navigate these concerns safely and effectively, ensuring you feel supported every step of the way
Dr. Tammy is a seasoned medical doctor based in Northwest Arkansas, specializing in regenerative and integrative medicine.
With a passion for helping people live their best lives, she has dedicated her career to offering alternative health options that go beyond the scope of traditional medicine.
Known for her expertise in healthy hormone balance, peri-menopause and menopause issues, weight loss and functional medicine, Dr. Tammy is a strong advocate for personalized healthcare that addresses the root causes of issues, not just the symptoms.
She's not just a doctor; she's a wellness advocate, committed to educating her patients and the public on the importance of holistic well-being.
Dr. Tammy is also a visionary with a goal to expand her impact through multiple outlets from TV shows, podcasts, radio and authoring books.
Her approach is warm, approachable, and light-hearted, making complicated medical concepts easy to understand through real-world analogies and visuals.
Whether you're navigating the complexities of menopause or seeking alternative treatments to chronic conditions, Dr. Tammy is the trusted expert you want on your healthcare journey.
Dr. Tammy is a seasoned medical doctor based in Northwest Arkansas, specializing in regenerative and integrative medicine.
With a passion for helping people live their best lives, she has dedicated her career to offering alternative health options that go beyond the scope of traditional medicine.
Known for her expertise in healthy hormone balance, peri-menopause and menopause issues, weight loss and functional medicine, Dr. Tammy is a strong advocate for personalized healthcare that addresses the root causes of issues, not just the symptoms.
She's not just a doctor; she's a wellness advocate, committed to educating her patients and the public on the importance of holistic well-being.
Dr. Tammy is also a visionary with a goal to expand her impact through multiple outlets from TV shows, podcasts, radio and authoring books.
Her approach is warm, approachable, and light-hearted, making complicated medical concepts easy to understand through real-world analogies and visuals.
Whether you're navigating the complexities of menopause or seeking alternative treatments to chronic conditions, Dr. Tammy is the trusted expert you want on your healthcare journey.
Dr. Tammy is a seasoned medical doctor based in Northwest Arkansas, specializing in regenerative and integrative medicine.
With a passion for helping people live their best lives, she has dedicated her career to offering alternative health options that go beyond the scope of traditional medicine.
Known for her expertise in healthy hormone balance, peri-menopause and menopause issues, weight loss and functional medicine, Dr. Tammy is a strong advocate for personalized healthcare that addresses the root causes of issues, not just the symptoms.
She's not just a doctor; she's a wellness advocate, committed to educating her patients and the public on the importance of holistic well-being.
Dr. Tammy is also a visionary with a goal to expand her impact through multiple outlets from TV shows, podcasts, radio and authoring books.
Her approach is warm, approachable, and light-hearted, making complicated medical concepts easy to understand through real-world analogies and visuals.
Whether you're navigating the complexities of menopause or seeking alternative treatments to chronic conditions, Dr. Tammy is the trusted expert you want on your healthcare journey.
Truly, if you are ready for a great nights sleep, this is for you.
Truly, if you are ready for a great nights sleep, this is for you.
Medical Disclaimer for the Bedtime Bliss Program
The Bedtime Bliss program and its contents, including but not limited to text, graphics, images, and other material contained within, are for informational and educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or health concerns.
The dietary recommendations, lifestyle changes, and supplements suggested in this program are provided as guidelines only and may not be suitable for everyone. They are not intended to replace personalized medical advice or treatment. The Bedtime Bliss program does not guarantee specific results, as individual responses to treatments may vary.
Please be aware that any dietary changes or supplements introduced as part of this program should be discussed with a healthcare professional to ensure they are appropriate for your individual health needs and do not pose any risk, especially for those with allergies, pre-existing health conditions, or those currently taking medication.
The creators, authors, and distributors of the Bedtime Bliss program do not accept responsibility for any adverse effects, health issues, or unintended consequences resulting from the use of any advice, preparatory recommendations, or other information provided in this program.
Participation in this program does not establish a doctor-patient relationship. All decisions related to your health should be made in consultation with a licensed healthcare provider.
By using this program, you acknowledge and agree that you are doing so at your own risk and have read and understood this disclaimer.
Medical Disclaimer for the Bedtime Bliss Program
Please note that while "Bedtime Bliss" is designed to enhance your sleep quality and overall well-being through proven techniques and strategies, individual results may vary. Factors such as personal health, lifestyle, and adherence to the program can influence outcomes. We encourage participants to approach the program with commitment and an open mind, understanding that personal progress can differ. Always consult with a healthcare professional before starting any new health or fitness regimen, especially if you have pre-existing health conditions or concerns.
The Bedtime Bliss program and its contents, including but not limited to text, graphics, images, and other material contained within, are for informational and educational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or health concerns.
The dietary recommendations, lifestyle changes, and supplements suggested in this program are provided as guidelines only and may not be suitable for everyone. They are not intended to replace personalized medical advice or treatment. The Bedtime Bliss program does not guarantee specific results, as individual responses to treatments may vary.
Please be aware that any dietary changes or supplements introduced as part of this program should be discussed with a healthcare professional to ensure they are appropriate for your individual health needs and do not pose any risk, especially for those with allergies, pre-existing health conditions, or those currently taking medication.
The creators, authors, and distributors of the Bedtime Bliss program do not accept responsibility for any adverse effects, health issues, or unintended consequences resulting from the use of any advice, preparatory recommendations, or other information provided in this program.
Participation in this program does not establish a doctor-patient relationship. All decisions related to your health should be made in consultation with a licensed healthcare provider.
By using this program, you acknowledge and agree that you are doing so at your own risk and have read and understood this disclaimer.
Copyright 2024 @ Dr Tammy Tucker All Rights Reserved
Privacy Policy
One More Thing!
Book Your FREE One-on-One Call with One of Our Specialized Sleep Coaches.